gray hair

gary-hair11-267x300Resveratrol is one of the most discussed supplements on health message boards such as Longecity at Imminst.org. There is a wealth of information in a giant thread entitled the “500 club.” Users chime in about benefits and side effects experienced as well as how much they take daily. You’ll commonly read about increased energy. This effect has been proven in mouse studies. You’ll also come across less common results like reversal of gray hair.

There is more feedback about reversal of hairs in the beard than on the scalp. Some have photographed their lower face as evidence. In one example some hairs were dark at the root and white at the tip. Although far from conclusive it seems there is substance to the claims.

So far resveratrol users that claim to have less gray on the scalp are met with scepticism. First off, it is very hard to prove because it is a noted improvement, not a dramatic reversal. There are generally 100,000 hairs on the average human head to account for. Secondly, there is no way to confirm that the resveratrol alone is solely responsible for the reversal. Let’s remember that it is a compound taken by people concerned with optimal aging and health. Any number of positive lifestyle changes may help darken the hair.

Since gray hair reversal from resveratrol hasn’t been studied or proven it isn’t a good bet to buy it based on a handful of antidotes on the internet. Some lucky folks may experience less gray hair but this should be thought of as a pleasant side effect.

Primarily resveratrol’s strength lies in prevention and treatment of a number of age-related diseases. It will certainly make you feel younger. Whether it helps you keep your youthful good looks is still up for debate.